WORKSHOPS/RETREATS
JUST MOVE & BREATHE AFTERNOON WORKSHOP
FREELAND VILLAGE HALL
Kundalini Yoga, chanting, breathwork & Meditation
Practical sessions with theory too. Bringing you the why?
Saturday 13th April 2-5pm
£35 per student
SUMMER DAY RETREAT
Saturday 8th June 10am-4pm
Freeland Village Hall
Join Mandy and I for a day of self care with kundalini yoga and a vinyasa flow class in the morning followed by a vegetarian lunch and in the afternoon a juicing workshop where you will learn all you need to know about bringing juicing into your everyday life. The day will finish with a restful yoga nidra so you will go away feeling relaxed and recharged
£95.00 per student
VEDANTA RETREAT, LINCOLN
19th-22nd September 2024
THURSDAY 19th SEPTEMBER TO SUNDAY 22nd SEPTEMBER YOGA RETREAT AT VEDANTA RETREAT, LINCOLN
Come along and join Mandy and I at the Vendanta Retreat in Lincolnshire. We have joined forces and so excited to be bringing you for the second time, this stunning four day retreat packed with beautiful yoga, healing and meditation practices all set in 75 acres of stunning Lincolnshire countryside. The aim of our weekend is to :-
+ Bring you powerful healing practices that you can use every day
+ Hold space for you to rest recuperate and recharge your battery
+ Offer the opportunity to spend time with others who share a love of natural disciplines
+ Provide a structured yet flexible weekend for you to take much needed "me time"
+ Share our yoga and bring together wonderful like minded souls
Yoga gives you what you need and this retreat is designed so that you can take whatever you need from it. Maybe you need rest and nurturing; maybe you are looking for motivation and activity; maybe you would like a combination of the two. Whatever you're looking for, the aim of this retreat is to leave you feeling relaxed, refreshed and nourished through healing practices, delicious food and great company
The timetable is subject to change and none of our offerings are compulsory. Whether you seek the company of others or need to spend time alone with yourself the focus is on what YOU need from it.
An idea of what the timetable may include......
DAY 1
4.00pm. Arrivals and check in
5.00pm. Welcome and General Information
6.00pm. Opening Meditation and Yoga practice
7.30pm. Evening Meal
9.00pm. TBC
DAY 2
8.00am. Morning yoga practice
9.30am. Breakfast
11.00am. Invigorating walk in nature
1.30pm. Lunch
2.30pm. Free time
5.00pm. Evening Yoga practice
7.30pm. Evening Meal
DAY 3
As day 2
DAY 4
8.30am Morning yoga practice
10.30am. Brunch
11.30am Closing Healing practice
12.00pm Check out and Farewells
YOUR PERSONAL INVESTMENT
£675.00 per person twin/double en-suite room full board
£750.00. per person single en-suite room full board
INCLUDED
All rooms (en-suite, towels and linen)
All yoga, group sound healing, ad-hoc sessions and nature walks
Delicious vegetarian meals prepared on-site with our inspired retreat chef
Spa facilities include indoor heated pool, hot tub, sauna, steam room and gym
NOT INCLUDED
Massage and therapy treatments - Bookings can be organised prior to retreat or on arrival
Standard room
£695.00 per person twin/double en suite room full board
£795.00 per person single en suite room full board
BOOKING DETAILS
A non-refundable deposit of £200 per person is required to secure your space
Payment plans: There is an option to make staggered payments if you need to. Please ask about this on booking. Final payment will be due on 1st August 2024
BANK DETAILS FOR TRANSFER
Mandy Nichols. Barclays Bank. Account No 30544914. Sort Code 20 97 47
We have a WhatsApp group - 07990 513121 - Vendanta 2024 which will have info on directions, treatment booking info and what to bring along to enjoy your experience
YOGA IN JAMAICA Yoga teaching holidays in Jamaica.
Come along and join Mandy and I at the Vendanta Retreat in Lincolnshire. We have joined forces and so excited to be bringing you for the second time, this stunning four day retreat packed with beautiful yoga, healing and meditation practices all set in 75 acres of stunning Lincolnshire countryside. The aim of our weekend is to :-
+ Bring you powerful healing practices that you can use every day
+ Hold space for you to rest recuperate and recharge your battery
+ Offer the opportunity to spend time with others who share a love of natural disciplines
+ Provide a structured yet flexible weekend for you to take much needed "me time"
+ Share our yoga and bring together wonderful like minded souls
Yoga gives you what you need and this retreat is designed so that you can take whatever you need from it. Maybe you need rest and nurturing; maybe you are looking for motivation and activity; maybe you would like a combination of the two. Whatever you're looking for, the aim of this retreat is to leave you feeling relaxed, refreshed and nourished through healing practices, delicious food and great company
The timetable is subject to change and none of our offerings are compulsory. Whether you seek the company of others or need to spend time alone with yourself the focus is on what YOU need from it.
An idea of what the timetable may include......
DAY 1
4.00pm. Arrivals and check in
5.00pm. Welcome and General Information
6.00pm. Opening Meditation and Yoga practice
7.30pm. Evening Meal
9.00pm. TBC
DAY 2
8.00am. Morning yoga practice
9.30am. Breakfast
11.00am. Invigorating walk in nature
1.30pm. Lunch
2.30pm. Free time
5.00pm. Evening Yoga practice
7.30pm. Evening Meal
DAY 3
As day 2
DAY 4
8.30am Morning yoga practice
10.30am. Brunch
11.30am Closing Healing practice
12.00pm Check out and Farewells
YOUR PERSONAL INVESTMENT
£675.00 per person twin/double en-suite room full board
£750.00. per person single en-suite room full board
INCLUDED
All rooms (en-suite, towels and linen)
All yoga, group sound healing, ad-hoc sessions and nature walks
Delicious vegetarian meals prepared on-site with our inspired retreat chef
Spa facilities include indoor heated pool, hot tub, sauna, steam room and gym
NOT INCLUDED
Massage and therapy treatments - Bookings can be organised prior to retreat or on arrival
Standard room
£695.00 per person twin/double en suite room full board
£795.00 per person single en suite room full board
BOOKING DETAILS
A non-refundable deposit of £200 per person is required to secure your space
Payment plans: There is an option to make staggered payments if you need to. Please ask about this on booking. Final payment will be due on 1st August 2024
BANK DETAILS FOR TRANSFER
Mandy Nichols. Barclays Bank. Account No 30544914. Sort Code 20 97 47
We have a WhatsApp group - 07990 513121 - Vendanta 2024 which will have info on directions, treatment booking info and what to bring along to enjoy your experience
YOGA IN JAMAICA Yoga teaching holidays in Jamaica.