SATURDAY 9TH OCTOBER 1-3PM
YOGA WORKSHOP IN FINSTOCK CO RUN WITH MANDY NICHOLS
SATURDAY 16TH OCTOBER 2-5PM
AN AFTERNOON OF YOGA TO ENHANCE MIND BODY AND SPIRIT AT FREELAND VILLAGE HALL
The afternoon will comprise of various styles of yoga including vinyassa, Iyengar, Kundalini and Yin
followed by a therapeutic yoga nidra session. There will then be afternoon tea for those who would like to stay a little longer.
SATURDAY 18TH DECEMBER 3-5PM
CANDLELIGHT WORKSHOP AT FREELAND VILLAGE HALL CO RUN WITH MANDY NICHOLS
Come and enjoy a restorative and nurturing practice to help bring the yoga year to a close and start to capture the spirit of Christmas.
YOGA IN JAMAICA Yoga teaching holidays in Jamaica.